Welcome to 2017!

Welcome to 2017!  While 2016 was quite an eventful year, reality has set in- 2016 is gone.  2017 will be what we make of it.  When I look back at 2015 and 2016, I can see the personal and professional growth I’ve gone through, and my intention for 2017 is to continue improving, and enrich […] Read more…

3 Surefire Ways to Tame Your Inbox

Photo Credit: citirecruitment

We’ve all heard of the mythical “inbox zero,” an elusive state of being where one magically reads, archives and deletes all emails until the inbox is empty, indicating complete zen-like control and mastery of the email monster.  I think I’ve accomplished this once, yes, once in my life.  It’s not realistic for me, so I’ve […] Read more…

3 Mindfulness Practices You Can Use Right Now to Help You Thrive All Year

One of my mantras is “take care of you, then take care of business.”  For far too long, social norms dictated that business and personal matters are to remain separate.  But now, there’s a movement in corporate culture that encourages people to bring their “whole self” to work, to be authentic and embrace that “business […] Read more…